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The Fascia: Your body’s ‘Tablecloth’ explained for you by Physioplus Albir

The Fascia: Your body’s ‘Tablecloth’ explained for you by Physioplus Albir

by Paul Espe | Jul 10, 2020 | Blog

Maybe you’ve heard the fascia mentioned by your physiotherapist or Active Release Technique (ART) Provider, but do you know what it is? Fascia in Latin means bundle, and it’s comprised mainly of collagen. It’s a thin cover of connective tissue that holds...
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