by Paul Espe | Jul 30, 2020 | Blog
Here at Physioplus Albir, all our partner therapists place great emphasis on making the most of our natural bodily functions, as well as treating sports injuries, bodily trauma, soft tissue injuries and joint pain. Injury prevention is always preferable to injury...
by Paul Espe | Jul 10, 2020 | Blog
Maybe you’ve heard the fascia mentioned by your physiotherapist or Active Release Technique (ART) Provider, but do you know what it is? Fascia in Latin means bundle, and it’s comprised mainly of collagen. It’s a thin cover of connective tissue that holds...
