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‘Tis the season to be careful: Be kind to your body as you prepare for Christmas

‘Tis the season to be careful: Be kind to your body as you prepare for Christmas

by Paul Espe | Dec 16, 2020 | Blog, Ideas from Physioplus

Here at Physioplus Albir, a lot of our work is about injury prevention and treatment to help you Move Better, Feel Better and Live Better. However, there are certain times of the year when we expect a run of season-related injuries, and Christmas is a time when our...
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