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‘Tis the season to be careful: Be kind to your body as you prepare for Christmas

‘Tis the season to be careful: Be kind to your body as you prepare for Christmas

by Paul Espe | Dec 16, 2020 | Blog, Ideas from Physioplus

Here at Physioplus Albir, a lot of our work is about injury prevention and treatment to help you Move Better, Feel Better and Live Better. However, there are certain times of the year when we expect a run of season-related injuries, and Christmas is a time when our...
Gift Vouchers from Physioplus make a perfect solution for Christmas giving!

Gift Vouchers from Physioplus make a perfect solution for Christmas giving!

by Paul Espe | Dec 11, 2020 | Blog, Ideas from Physioplus

Christmas is just around the corner, and if you haven’t already started shopping for gifts, you will need to start thinking about it soon. If you can’t think what to get for the friend or relative who has pretty much everything, why not surprise them with...
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