by Paul Espe | Dec 16, 2020 | Blog, Ideas from Physioplus
Here at Physioplus Albir, a lot of our work is about injury prevention and treatment to help you Move Better, Feel Better and Live Better. However, there are certain times of the year when we expect a run of season-related injuries, and Christmas is a time when our...
by Paul Espe | Dec 11, 2020 | Blog, Ideas from Physioplus
Christmas is just around the corner, and if you haven’t already started shopping for gifts, you will need to start thinking about it soon. If you can’t think what to get for the friend or relative who has pretty much everything, why not surprise them with...
