Our Blog

This is where we share with you helpful information about your health and well being, and explain more about how your body works. We’ll tell you how we can help fix the bits that don’t work, and improve on the bits that do work!

Check back regularly to see our latest information.

 

Let’s talk about Body Mechanics!

Let’s talk about Body Mechanics!

Following our recent talk about foot mechanics, it seems logical to expand on the theme and talk about Body Mechanics now. The term is at the top of our website, because it is at the heart of everything we do. Here at Physioplus, we treat injuries and ‘wear and tear’...

Let’s talk about Foot Mechanics!

Let’s talk about Foot Mechanics!

It’s strange how we forget about our feet when it comes to normal bodily movement function, isn’t it? We only really notice them, and take care of them, when they are hurting. What we sometimes fail to realise is that our feet may be at the bottom of our bodies, but...

Functional Training explained

Functional Training explained

Here at Physioplus Albir, all our partner therapists place great emphasis on making the most of our natural bodily functions, as well as treating sports injuries, bodily trauma, soft tissue injuries and joint pain. Injury prevention is always preferable to injury...

Functional Training explained

Explicamos el Entrenamiento Funcional

Aquí en Physioplus Albir,todos nuestros terapeutas asociados ponen gran énfasis en aprovechar al máximo nuestras funciones corporales naturales, así como en el tratamiento de lesiones deportivas, traumas corporales, lesiones de tejidos blandos y dolor articular. La...

Physioplus Albir: Tu tienda de bienestar One Stop

Physioplus Albir: Tu tienda de bienestar One Stop

Aquí en Pysioplus Albir, nuestro propósito principal es ayudarte a moverte mejor, sentirte mejor y vivir mejor. Lo logramos trabajando en colaboración con todos nuestros terapeutas, utilizando una combinación personalizada de fisioterapia,entrenamiento, masaje y otros...

Physioplus, Albir: Your One Stop Wellness Shop

Physioplus, Albir: Your One Stop Wellness Shop

Here at Pysioplus Albir, our main purpose it to help you Move Better, Feel Better and Live Better. We achieve this by working in partnership with all our therapists, using an individually tailored combination of physiotherapy, training, massage and other holistic...