Our Blog
This is where we share with you helpful information about your health and well being, and explain more about how your body works. We’ll tell you how we can help fix the bits that don’t work, and improve on the bits that do work!
Check back regularly to see our latest information.
‘Tis the season to be careful: Be kind to your body as you prepare for Christmas
Here at Physioplus Albir, a lot of our work is about injury prevention and treatment to help you Move Better, Feel Better and Live Better. However, there are certain times of the year when we expect a run of season-related injuries, and Christmas is a time when our...
Gift Vouchers from Physioplus make a perfect solution for Christmas giving!
Christmas is just around the corner, and if you haven't already started shopping for gifts, you will need to start thinking about it soon. If you can't think what to get for the friend or relative who has pretty much everything, why not surprise them with a treatment...
Let’s talk about Body Mechanics!
Following our recent talk about foot mechanics, it seems logical to expand on the theme and talk about Body Mechanics now. The term is at the top of our website, because it is at the heart of everything we do. Here at Physioplus, we treat injuries and ‘wear and tear’...
Let’s talk about Foot Mechanics!
It’s strange how we forget about our feet when it comes to normal bodily movement function, isn’t it? We only really notice them, and take care of them, when they are hurting. What we sometimes fail to realise is that our feet may be at the bottom of our bodies, but...
Francisco Pintor Smith on why our Indoor Golf Simulator is the Golfer’s Best Friend!
Francisco Pintor Smith teaches golf at the at the Melia Vilaitana Golf Course in Benidorm, as well as being a proficient player with many years of experience, on the course and on the driving range. He’s also a regular user of the Indoor Golf Simulator here at...
Functional Training explained
Here at Physioplus Albir, all our partner therapists place great emphasis on making the most of our natural bodily functions, as well as treating sports injuries, bodily trauma, soft tissue injuries and joint pain. Injury prevention is always preferable to injury...
Explicamos el Entrenamiento Funcional
Aquí en Physioplus Albir,todos nuestros terapeutas asociados ponen gran énfasis en aprovechar al máximo nuestras funciones corporales naturales, así como en el tratamiento de lesiones deportivas, traumas corporales, lesiones de tejidos blandos y dolor articular. La...
La fascia: el ‘mantel’ de su cuerpo explicado por Physioplus Albir
Tal vez usted ha oídola fascia mencionada por su fisioterapeuta o Técnica de liberación activa (ART) Provider, pero ¿sabe lo que es? Fascia en latín significa paquete,y se compone principalmente de colágeno. Es una cubierta delgada de tejido...
Physioplus Albir: Tu tienda de bienestar One Stop
Aquí en Pysioplus Albir, nuestro propósito principal es ayudarte a moverte mejor, sentirte mejor y vivir mejor. Lo logramos trabajando en colaboración con todos nuestros terapeutas, utilizando una combinación personalizada de fisioterapia,entrenamiento, masaje y otros...
Physioplus, Albir: Your One Stop Wellness Shop
Here at Pysioplus Albir, our main purpose it to help you Move Better, Feel Better and Live Better. We achieve this by working in partnership with all our therapists, using an individually tailored combination of physiotherapy, training, massage and other holistic...