Let’s talk about Foot Mechanics!

Let’s talk about Foot Mechanics!

It’s strange how we forget about our feet when it comes to normal bodily movement function, isn’t it? We only really notice them, and take care of them, when they are hurting. What we sometimes fail to realise is that our feet may be at the bottom of our bodies, but...
Functional Training explained

Functional Training explained

Here at Physioplus Albir, all our partner therapists place great emphasis on making the most of our natural bodily functions, as well as treating sports injuries, bodily trauma, soft tissue injuries and joint pain. Injury prevention is always preferable to injury...
Functional Training explained

Explicamos el Entrenamiento Funcional

Aquí en Physioplus Albir,todos nuestros terapeutas asociados ponen gran énfasis en aprovechar al máximo nuestras funciones corporales naturales, así como en el tratamiento de lesiones deportivas, traumas corporales, lesiones de tejidos blandos y dolor articular. La...